Dance Fitness Classes in Auckland

Come along to improve your fitness with great music, new moves and a whole heap of fun! You can try our Zumba, Pilates, Reggaeton, or Pole Aerial Fitness classes.

What to wear: comfortable gym clothes.

Parking is available in the surrounding streets.

Timetable

Weekly Zumba casual classes

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

Our Zumba classes run twice a week every week, no need to book, just come along for a fun workout!

Mondays at 5.30pm
Wednesdays at 5.30pm

Casual Zumba Classes: $10
5 Class concession card: $45
10 Class concession card: $85

Free for Viva Members

*Terms and conditions apply

Functional Fitness classes

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

We all know dancing is a great way to get fit, ut if you really want to fast track your fitness, we are running classes focusing on physical performance with qualified personal trainer Matias

Tuesdays at 5.30pm starts August 26th
Thursdays at 5.30pm starts August 28th

Functional fitness training is an extremely popular method as it gives great results in a short period of time. the focus is on improving carsiovascular fitness as well as muscular strength and flexibility, all of which is essential for dancers.

8 progressive sessions $100 (Tuesdays & Thursdays over 4 weeks)

Casual Fitness Classes: $15
5 Class concession card: $65
10 Class concession card: $120

Free for Viva Members

*Terms and conditions apply

Pilates with Irina

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland

> see map

With Irina

Tuesdays at 6.00pm & Saturdays at 11.30am

Pilates is great exercise for the entire body and especially focus on working the core muscles that are so vital for every day life as well as dance.

This is an open level class, anyone can participate and everyone will benefit from the class.

Casual Pilates Classes: $15
5 Class concession card: $65
10 Class concession card: $120
(Valid for all Pilates and Stretch classes)

Free for Viva Members

*Terms and conditions apply

Stretch & Limber with Phyllisann

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland

> see map

With Phyllisann

Mondays & Thursdays @ 6.30pm

Focus on increasing felxibility and your range of motion, Add extra flair to your dancing by increasing your flexibility.

This is an open level class, anyone can participate and everyone will benefit from the class as stretching can be tailored for different levels.

Casual Stretch Classes: $15
5 Class concession card: $65
10 Class concession card: $120
(Valid for all Stretch and Pilates classes)

Free for Viva Members

*Terms and conditions apply

Reggaeton Hip Hop Course

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

8 week open level course with Tai:

Course starts Wednesday 20th August at 6.30pm

This is a high energy mix of hip hop and reggaeton moves which is guaranteed to work up a sweat and give you some cool moves to show off on the dance floor!

8 week course:
$120 for Adults
$100 for Students

Casual class: $20 Adutls, $16 Students

Free for Viva Members

*Terms and conditions apply

Ballet Workout with Irina

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

8 week open level course with Irina:

Course starts Wednesday 27th August at 6.30pm

Ballet workout classes consist of barre work as well as floor exercises and stretching. The classes focus on strengthening & stretching.

Suitable for beginners, if you have a sensitive back please bring your own mat. This is a great way to improve any dance style you practise.

8 week course:
$120 for Adults
$100 for Students

Casual class: $20 Adutls, $16 Students

Free for Viva Members

*Terms and conditions apply

Pole Aerial Fitness Classes courses 2014

VENUE    

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

Check out all the info about our brand new pole studio and all the classes available here

 

 

Call Julie today to book yourself in for the course on 376 7900 or email julie@vivadance.co.nz

 

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