Dance Fitness Classes in Auckland

Come along to improve your fitness with great music, new moves and a whole heap of fun! You can try our Zumba, Pilates, Reggaeton, or Pole Aerial Fitness classes.

What to wear: comfortable gym clothes.

Parking is available in the surrounding streets.

Timetable

Weekly Zumba casual classes

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

Our Zumba classes run twice a week every week, no need to book, just come along for a fun workout!

Mondays at 5.30pm
Wednesdays at 5.30pm

Casual Zumba Classes: $10
5 Class concession card: $45
10 Class concession card: $85

Free for Viva Members

*Terms and conditions apply

NEW! Satyananda Yoga

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

6 week open level course with Katya:

Course starts Saturday 1st November at 10.30am

This Satyananda yoga class aims to develop physical strength, flexibility and balance. It is a nourishing and gentle class suitable for beginners.

6 week course:
$90 for Adults, $75 for Students

Casual class: $15

Free for Viva Members

*Terms and conditions apply

NEW! Twerk it Out

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

weekly open level classes

starts Monday 3rd November at 6.30pm

A new dance fitness class to help you tone and tighten whilst shaking what you mama gave ya! 1 hour classes include strength and cardiovascular excercises mixed in with dance tutorials to really make you sweat!

Casual class: $14

NOTE: not included in Viva Membership

www.twerkitout.co.nz

Stretch & Limber with Phyllisann

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland

> see map

With Phyllisann

Mondays & Thursdays @ 6.30pm

Focus on increasing felxibility and your range of motion, Add extra flair to your dancing by increasing your flexibility.

This is an open level class, anyone can participate and everyone will benefit from the class as stretching can be tailored for different levels.

Casual Stretch Classes: $15
5 Class concession card: $65
10 Class concession card: $120
(Valid for all Pilates, Fitness and Stretch classes)

Free for Viva Members

*Terms and conditions apply

NEW! Jazz Funk Course

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

7 week course with Rina Chae

Intermediate level Monday at 8.30pm

Course starts Monday November 3rd

A fusion of hip hop, jazz and commercial funk, this intermediate level course will teach you fabulous moves and give you a great dance workout at the same time. Brought to you by Rina who has danced with Beyonce and other famous artists worldwide. Don't miss this chance to learn from the best!

7 week course:
$105 for Adults, $90 for Students

Casual class:
$20 Adults, $16 Students

Free for Viva Members

*Terms and conditions apply

Ballet Workout with Irina

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

8 week open level course with Irina:

Course starts Wednesday 22nd October at 6.30pm

Ballet workout classes consist of barre work as well as floor exercises and stretching. The classes focus on strengthening & stretching.

Suitable for beginners, if you have a sensitive back please bring your own mat. This is a great way to improve any dance style you practise.

8 week course:
$120 for Adults
$100 for Students

Casual class: $20 Adutls, $16 Students

Free for Viva Members

*Terms and conditions apply

Pilates with Irina

VENUE TIME COST

Viva Dance Studios
10 Newton Road
Newton, Auckland

> see map

With Irina

Tuesdays at 6.00pm & Saturdays at 11.30am

Pilates is great exercise for the entire body and especially focus on working the core muscles that are so vital for every day life as well as dance.

This is an open level class, anyone can participate and everyone will benefit from the class.

Casual Pilates Classes: $15
5 Class concession card: $65
10 Class concession card: $120
(Valid for all Pilates, Fitness and Stretch classes)

Free for Viva Members

*Terms and conditions apply

Pole Aerial Fitness Classes courses 2014

VENUE    

Viva Dance Studios
10 Newton Road
Newton, Auckland
> see map

Check out all the info about our brand new pole studio and all the classes available here

 

 

Call Julie today to book yourself in for the course on 376 7900 or email julie@vivadance.co.nz

 

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